<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nora Holistic Coaching]]></title><description><![CDATA[Tired of talk psychotherapy? Nora Coaching uses Light Languag, a vibrational medicine that speaks to your soul, bypassing the mind. ]]></description><link>https://www.noracoaching.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 18 Oct 2026 03:06:15 GMT</lastBuildDate><atom:link href="https://www.noracoaching.com/ru/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Libérer les blocages et l'énergie négative : par où commencer]]></title><description><![CDATA[Une lourdeur sans raison claire, l'impression d'être à plat ? Voici comment libérer les blocages et l'énergie négative, concrètement.]]></description><link>https://www.noracoaching.com/fr/post/liberer-les-blocages-et-l-energie-negative-par-ou-commencer</link><guid isPermaLink="false">6acf49ec725ee8e48335e366</guid><pubDate>Wed, 14 Oct 2026 09:22:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_144b428572c14619891eaef38059e0c2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Reequilibrio del Estado Emocional: Hábitos Diarios Que Realmente Funcionan]]></title><description><![CDATA[Prácticas diarias sencillas para reequilibrar tu estado emocional, calmar el estrés y construir estabilidad interior que realmente puedas mantener.]]></description><link>https://www.noracoaching.com/es/post/reequilibrio-del-estado-emocional-h%C3%A1bitos-diarios-que-realmente-funcionan</link><guid isPermaLink="false">6ac9e39de17be88e72d3cc6e</guid><pubDate>Sat, 10 Oct 2026 07:05:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_5ae8b1b1b10e414283505f34fe8e4775~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Rééquilibrage de l'État Émotionnel : Les Habitudes Quotidiennes Qui Fonctionnent Vraiment]]></title><description><![CDATA[Des pratiques quotidiennes simples pour rééquilibrer votre état émotionnel, apaiser le stress et cultiver une stabilité intérieure auxquelles vous pouvez réellement vous tenir.]]></description><link>https://www.noracoaching.com/fr/post/r%C3%A9%C3%A9quilibrage-de-l-%C3%A9tat-%C3%A9motionnel-les-habitudes-quotidiennes-qui-fonctionnent-vraiment</link><guid isPermaLink="false">6ac9e369e17be88e72d3cbed</guid><pubDate>Sat, 10 Oct 2026 07:04:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_5ae8b1b1b10e414283505f34fe8e4775~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Emotional State Rebalancing: Daily Habits That Actually Help]]></title><description><![CDATA[Simple daily practices for emotional state rebalancing, calming stress, and building inner stability you can actually stick with.]]></description><link>https://www.noracoaching.com/post/emotional-state-rebalancing-daily-habits-that-actually-help</link><guid isPermaLink="false">6ac9e3300db55f5233ae019f</guid><pubDate>Sat, 10 Oct 2026 07:03:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_5ae8b1b1b10e414283505f34fe8e4775~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Establecer Límites Sin Culpa: 7 Guiones Que Funcionan]]></title><description><![CDATA[Los límites parecen imposibles cuando la culpa se apodera de ti. Aquí hay 7 guiones reales para decir lo que necesitas, más cómo estar con la incomodidad después.]]></description><link>https://www.noracoaching.com/es/post/establecer-l%C3%ADmites-sin-culpa-7-guiones-que-funcionan</link><guid isPermaLink="false">6ac0a8f42291ee73d35b57de</guid><pubDate>Sat, 03 Oct 2026 07:04:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_f461d65ae72147998e16f36288d97352~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Définir des Limites Sans Culpabilité : 7 Scripts Efficaces]]></title><description><![CDATA[Les frontières semblent impossibles quand la culpabilité prend le dessus. Voici 7 vrais scripts pour dire ce dont vous avez besoin, plus comment gérer l'inconfort après.]]></description><link>https://www.noracoaching.com/fr/post/d%C3%A9finir-des-limites-sans-culpabilit%C3%A9-7-scripts-efficaces</link><guid isPermaLink="false">6ac0a8bf1bab6ecf4e31472a</guid><pubDate>Sat, 03 Oct 2026 07:03:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_f461d65ae72147998e16f36288d97352~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Setting Boundaries Without Guilt: 7 Scripts That Work]]></title><description><![CDATA[Boundaries feel impossible when guilt takes over. Here are 7 real scripts to say what you need, plus how to sit with the discomfort after.]]></description><link>https://www.noracoaching.com/post/setting-boundaries-without-guilt-7-scripts-that-work</link><guid isPermaLink="false">6ac0a8842291ee73d35b56ee</guid><pubDate>Sat, 03 Oct 2026 07:02:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_f461d65ae72147998e16f36288d97352~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Respiración Consciente para Liberar Emociones: Cómo Comenzar a Sanar el Trauma Almacenado]]></title><description><![CDATA[El trabajo de respiración para la liberación emocional puede ayudarte a desbloquear traumas almacenados a través del sistema nervioso de tu cuerpo. Aquí te mostramos cómo empezar, de forma segura, en casa.]]></description><link>https://www.noracoaching.com/es/post/respiraci%C3%B3n-consciente-para-liberar-emociones-c%C3%B3mo-comenzar-a-sanar-el-trauma-almacenado</link><guid isPermaLink="false">6ab76e65d852efceeddcb083</guid><pubDate>Sat, 26 Sep 2026 07:04:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_23769eebdd71464ab44386b2c291e215~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Travail du souffle pour la libération émotionnelle : comment commencer à guérir les traumatismes refoulés]]></title><description><![CDATA[La respiration consciente pour la libération émotionnelle peut vous aider à déverrouiller les traumatismes stockés dans votre propre système nerveux. Voici comment commencer, en toute sécurité, depuis chez vous.]]></description><link>https://www.noracoaching.com/fr/post/travail-du-souffle-pour-la-lib%C3%A9ration-%C3%A9motionnelle-comment-commencer-%C3%A0-gu%C3%A9rir-les-traumatismes-ref</link><guid isPermaLink="false">6ab76e325334d89ee4149080</guid><pubDate>Sat, 26 Sep 2026 07:03:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_23769eebdd71464ab44386b2c291e215~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Breathwork for Emotional Release: How to Start Healing Stored Trauma]]></title><description><![CDATA[Breathwork for emotional release can help unlock stored trauma through your body's own nervous system. Here's how to start, safely, at home.]]></description><link>https://www.noracoaching.com/post/breathwork-for-emotional-release-how-to-start-healing-stored-trauma</link><guid isPermaLink="false">6ab76dfdd852efceeddcaf91</guid><pubDate>Sat, 26 Sep 2026 07:02:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_23769eebdd71464ab44386b2c291e215~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Liberando Bloqueos y Despejando la Energía Negativa: Por Dónde Empezar]]></title><description><![CDATA[¿Te sientes atrapado, agotado o pesado sin una razón clara? Aquí te mostramos cómo funciona en la práctica la liberación de bloqueos y la limpieza de energía negativa.]]></description><link>https://www.noracoaching.com/es/post/liberando-bloqueos-y-despejando-la-energ%C3%ADa-negativa-por-d%C3%B3nde-empezar</link><guid isPermaLink="false">6aae33f81fb5e4b57efe7326</guid><pubDate>Sat, 19 Sep 2026 07:04:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_144b428572c14619891eaef38059e0c2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Releasing Blockages and Clearing Negative Energy: Where to Start]]></title><description><![CDATA[Feeling stuck, drained, or heavy for no clear reason? Here's how releasing blockages and clearing negative energy actually works in practice.]]></description><link>https://www.noracoaching.com/post/releasing-blockages-and-clearing-negative-energy-where-to-start</link><guid isPermaLink="false">6aae337fecd75f79cbae11f7</guid><pubDate>Sat, 19 Sep 2026 07:02:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_144b428572c14619891eaef38059e0c2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Cómo el trabajo de constelaciones familiares puede mejorar tus relaciones]]></title><description><![CDATA[Una mirada clara a qué es el trabajo de constelaciones familiares, cómo puede transformar patrones relacionales repetitivos, y cómo es realmente una sesión.]]></description><link>https://www.noracoaching.com/es/post/c%C3%B3mo-el-trabajo-de-constelaciones-familiares-puede-mejorar-tus-relaciones</link><guid 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que tu negocio crezca?]]></title><description><![CDATA[Una mirada clara a lo que realmente es el coaching de negocios holístico, a quién ayuda, y cómo apoya el crecimiento sin agotarte.]]></description><link>https://www.noracoaching.com/es/post/qu%C3%A9-es-el-coaching-de-negocios-hol%C3%ADstico-y-c%C3%B3mo-puede-ayudar-a-que-tu-negocio-crezca</link><guid isPermaLink="false">6aaab423435fe3ebd8e2a60f</guid><pubDate>Wed, 16 Sep 2026 15:22:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_4e5d8bc1826640b3be0a3348c3297fe2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Qu'est-ce que le coaching d'affaires holistique, et comment peut-il aider votre entreprise à grandir ?]]></title><description><![CDATA[Un regard clair sur ce qu'est réellement le coaching d'affaires holistique, à qui il s'adresse, et comment il soutient la croissance sans vous épuiser.]]></description><link>https://www.noracoaching.com/fr/post/qu-est-ce-que-le-coaching-d-affaires-holistique-et-comment-peut-il-aider-votre-entreprise-%C3%A0-grandir</link><guid isPermaLink="false">6aaab422851958c268343c8f</guid><pubDate>Wed, 16 Sep 2026 15:22:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_4e5d8bc1826640b3be0a3348c3297fe2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[What Is Holistic Business Coaching, and How Can It Help Your Business Grow?]]></title><description><![CDATA[A clear look at what holistic business coaching actually is, who it helps, and how it supports growth without burning you out.]]></description><link>https://www.noracoaching.com/post/what-is-holistic-business-coaching-and-how-can-it-help-your-business-grow</link><guid isPermaLink="false">6aaab4212dc1ddd4aee1e862</guid><pubDate>Wed, 16 Sep 2026 15:22:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_4e5d8bc1826640b3be0a3348c3297fe2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Elevando tu Vibración Diariamente: Pequeños Hábitos que lo Cambian Todo]]></title><description><![CDATA[¿Te sientes decaído, agotado o desconectado? Estos simples hábitos espirituales diarios están ayudando a las personas a elevar su vibración y a sentirse realmente como ellos mismos nuevamente.]]></description><link>https://www.noracoaching.com/es/post/elevando-tu-vibraci%C3%B3n-diariamente-peque%C3%B1os-h%C3%A1bitos-que-lo-cambian-todo</link><guid isPermaLink="false">6aa4f955f448a9cd17b53fc6</guid><pubDate>Sat, 12 Sep 2026 07:03:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_7ea10d84b6f94d459f890918ccacaa84~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item><item><title><![CDATA[Élever Votre Vibration Quotidiennement : Les Petites Habitudes Qui Changent Tout]]></title><description><![CDATA[Vous vous sentez déprimé, épuisé ou déconnecté ? Ces simples habitudes spirituelles quotidiennes aident les gens à élever leur vibration et à se sentir vraiment eux-mêmes à nouveau.]]></description><link>https://www.noracoaching.com/fr/post/%C3%A9lever-votre-vibration-quotidiennement-les-petites-habitudes-qui-changent-tout</link><guid isPermaLink="false">6aa4f923571318e8c9e64f4f</guid><pubDate>Sat, 12 Sep 2026 07:03:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c5af1e_7ea10d84b6f94d459f890918ccacaa84~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nora Coaching</dc:creator></item></channel></rss>