Energetic Cleansing: Ascended Masters Guide You

The light hits differently when you're carrying someone else's energy.

I learned this the hard way last Tuesday, walking out of a particularly intense healing session feeling like I'd been dipped in emotional molasses. My client's grief was still clinging to my aura like static electricity to wool sweaters. That's when I remembered something my teacher once said about energetic cleansing and the ascended masters who stand ready to help us shed what isn't ours.

But here's the thing about energy work – actually, let me back up.

We're all walking around like energetic sponges, soaking up everything from our morning commute frustrations to our coworker's anxiety about their presentation. And honestly? Most of us don't even realize we're doing it. We just know we feel heavy sometimes, drained for no apparent reason, or suddenly angry after spending time with certain people.

The ascended masters – those evolved beings who've walked this earthly path before us – they get it. They've been where we are, felt what we feel, and they're basically cosmic janitors with really good credentials.

Working With Saint Germain's Violet Flame

Saint Germain shows up when you need transmutation. Not just cleaning, but actual alchemical transformation.

The violet flame isn't some new-age fantasy thing (though I used to think it was, honestly). It's more like... imagine if disappointment could become wisdom. If anger could become compassion. If fear could become strength. That's transmutation. And Saint Germain? He's basically the master of this particular magic.

I remember the first time I called on him consciously. I was dealing with some pretty toxic family drama – you know the kind where everyone's projecting their stuff onto everyone else and nobody's taking responsibility for anything. My mom had just unleashed twenty years of resentment during Sunday dinner, and I walked away feeling like I'd been hit by an emotional truck.

So I sat in my car in her driveway, closed my eyes, and asked Saint Germain to help me with the violet flame. Started visualizing this purple fire moving through my energy field. Within minutes, I could literally feel the heaviness lifting. Not just gone – transformed. The anger became understanding. The hurt became compassion.

Working with the violet flame is pretty straightforward. You call on Saint Germain, visualize violet fire moving through your energy field, and ask for whatever needs to be transformed to be transmuted into its highest expression. Some days it feels like gentle warmth. Other days it's like spiritual power-washing.

But here's what nobody tells you – sometimes the cleansing makes you tired. Your system needs to integrate all that transformation.

Archangel Michael's Protection Protocol

Michael doesn't mess around.

When you need energetic boundaries that actually stick, he's your guy. I think of him as the cosmic bouncer who's also incredibly loving and wise. He'll clear out negative energy, but he'll also teach you how to keep it from getting in next time.

His blue light is different from Saint Germain's violet flame. Where violet transmutes, blue protects and clears. It's like the difference between renovating a house and installing a really good security system.

I call on Michael every morning now – well, most mornings. Coffee first, then Archangel Michael. It's become as automatic as brushing my teeth. "Michael, please cut any cords that don't serve my highest good, clear my energy field, and surround me with your protective light."

Sounds simple, right? It is. But simple doesn't mean weak.

The cord-cutting thing is huge. We're constantly creating energetic connections with people – some healthy, some not so much. That ex who still texts at 2 AM? There's probably a cord. Your boss who makes you feel anxious even when they're not around? Definitely a cord. Your mother-in-law who... well, you get the idea.

Michael's sword cuts through these connections cleanly. No drama, no emotional mess. Just clean energetic hygiene.

Quan Yin's Compassionate Cleansing

Sometimes you need gentleness instead of fire and swords.

Quan Yin approaches energetic cleansing like a mother tending to a wounded child. Her presence is soft rose light and infinite patience. When you're dealing with grief, heartbreak, or trauma, she's the one to call.

I learned this during my divorce. Actually, let me be honest – I was a mess during my divorce. Angry one minute, devastated the next, alternating between rage and this bone-deep sadness that felt like it might swallow me whole. Saint Germain's transmutation felt too intense. Michael's protection felt too... masculine, I guess?

Then someone mentioned Quan Yin's rose light meditation.

You basically surround yourself in soft pink light and let her compassion wash through your energy field. It's not about changing anything or fighting anything. It's about being held while you heal. Like the energetic equivalent of crying in your best friend's arms while she brings you tea and tissues.

The first time I tried it, I cried for an hour. But afterward, I felt... clean. Not empty, not numb. Clean. Like I'd washed years of accumulated hurt from my heart.

Quan Yin's approach works especially well for empaths who've absorbed other people's pain. She helps you separate what's yours from what you've picked up along the way. And she does it with such tenderness that you don't feel like you're being torn apart in the process.

Jesus and the Golden Light of Unconditional Love

Stay with me here, regardless of your religious background.

Jesus shows up as an ascended master who specializes in healing through love. Not the conditional, performance-based love we're used to, but the kind that exists simply because you exist. His golden light dissolves negativity not by fighting it, but by loving it back into wholeness.

This is probably the most challenging form of energetic cleansing because it asks us to love the very things we want to get rid of. That shame you're carrying? Love it. That fear that keeps you small? Love it too. That voice in your head that says you're not enough? Yeah, even that.

It sounds counterintuitive, but here's what I've noticed – resistance keeps negative energy stuck. Love sets it free.

When I work with Jesus's golden light, I imagine it filling every cell of my body. I ask him to help me see everything in my energy field through the eyes of love. The anxiety becomes a part of me that's trying to keep me safe. The anger becomes a part that's protecting my boundaries. The sadness becomes a part that's grieving what I've lost.

Love doesn't mean keeping these energies forever. It means honoring them before you let them go. And somehow, this makes the release complete in a way that fighting never does.

Buddha's Mindful Energy Awareness

Buddha brings a different approach entirely – mindful awareness of energy as it moves through you.

Instead of actively cleansing, you learn to observe. You notice when your energy shifts. You become aware of what triggers certain patterns. You develop the kind of spacious awareness that naturally lets go of what doesn't belong.

This is the most subtle form of energetic cleansing, and honestly? Sometimes it feels like the most powerful.

I spend ten minutes most evenings just sitting and noticing my energy body. Where does it feel light? Where does it feel heavy? What emotions are moving through? What thoughts are creating tension? I don't try to fix anything. I just... notice.

And in that noticing, something shifts. The heavy places lighten. The stuck places start moving. The foreign energies naturally separate from my own.

Buddha's approach teaches you to become your own energetic early warning system. You start catching negative energy before it settles in. You notice when you're absorbing someone else's mood. You become aware of your own energy signature and can tell when something foreign has joined the mix.

Making It Practical: Your Daily Energy Hygiene

Okay, so how do you actually use all this?

Think of it like physical hygiene. You wouldn't go weeks without showering, right? Same principle applies to your energy field. Daily maintenance prevents major buildup.

Morning routine: Call on Archangel Michael for protection. Takes thirty seconds, maybe a minute if you're being thorough.

After challenging interactions: Saint Germain and the violet flame. Transmute whatever you picked up before it has time to settle in.

When you're feeling emotionally raw: Quan Yin's rose light. Let yourself be held and healed.

For deep healing work: Jesus's golden love light. Approach your shadows with compassion.

Evening wind-down: Buddha's mindful awareness. Just notice and let go.

The beauty of working with ascended masters is that they meet you where you are. Having a crisis of faith? They don't care. Feeling unworthy? They don't care about that either. They respond to genuine request for help, period.

But – and this is important – they won't do the work for you. They're like really good life coaches, not fairy godmothers. They'll provide the tools, the energy, the support. You still have to show up and participate in your own healing.

Sometimes people ask me if you have to believe in ascended masters for this to work. Honestly? I don't think so. I think you just have to be willing to try. The universe is full of helpful energies that respond to sincere requests for assistance. Call it whatever makes sense to you.

What matters is that you're taking responsibility for your energetic health. That you're not walking through life as a victim of other people's emotions. That you're learning to distinguish between what's yours and what isn't.

Because here's the truth – when your energy is clear, everything else becomes clearer too. Your intuition sharpens. Your boundaries strengthen. Your heart opens without becoming a dumping ground for everyone else's stuff.

And that? That's when the real magic happens.

Nora Coaching

www.noracoaching.com