What is holistic energy coaching?

Holistic energy coaching combines spiritual guidance with energy healing techniques to address the root causes of physical and emotional challenges. Unlike traditional therapy that focuses only on the mind, energy coaching works with your whole being—body, mind, and spirit—to restore balance and promote deep healing.

 

Who is energy healing for?

Energy healing is for anyone seeking relief from chronic pain, migraines, emotional overwhelm, or spiritual disconnection. It's especially beneficial for highly sensitive people, empaths, and those who feel that traditional medicine hasn't addressed the deeper causes of their symptoms.

Do I need to be spiritual to benefit from energy coaching?

Not at all. You don't need any spiritual background or beliefs. All you need is an open mind and willingness to explore new approaches to healing. Many clients come with skepticism and leave transformed.

 

Is energy healing safe?

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Yes, energy healing is completely safe and non-invasive. It works with your body's natural energy systems to promote healing. There are no side effects, and it can be used alongside conventional medical treatments.

 

About Sessions: What happens during an energy healing session?

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During a session, we begin with a conversation about what you're experiencing. Then, through guided meditation, energy work, chakra balancing, or Light Language, we identify and release energetic blockages. Many clients feel deep relaxation, emotional release, or physical sensations of energy moving.

 

How long is a typical session?Sessions typically last 60-90 minutes. This allows time for discussion, energy work, and integration. Some transformation sessions may be longer.

Do you offer online sessions? Yes! Online sessions are just as effective as in-person sessions. Energy is not limited by physical distance. I work with clients worldwide via Zoom or video call.

How many sessions will I need?This varies by person and situation. Some clients experience significant shifts in 1-3 sessions, while deeper patterns may require ongoing support. We'll discuss what's right for you during our first conversation.---## Chronic Pain & Migraines### Can energy healing help with chronic pain?Yes. Chronic pain often has energetic and emotional components that conventional medicine doesn't address. Energy healing can help release stored trauma, reduce stress responses in the nervous system, and address the spiritual meaning behind physical symptoms.### How does energy healing help migraines?Migraines are often connected to the third eye chakra and can be messages from your body about energetic imbalances. Through energy work, we address the root causes—whether that's blocked intuition, suppressed emotions, or nervous system dysregulation—rather than just managing symptoms.### Will I still need my medication?Energy healing complements but does not replace medical care. Always continue following your doctor's recommendations. Many clients find that as they heal energetically, they naturally need less intervention over time, but this should always be discussed with your healthcare provider.---## Energy & Chakras### What are chakras?Chakras are energy centers in your body that regulate physical, emotional, and spiritual well-being. There are seven main chakras, each governing different aspects of your life. When chakras are blocked or unbalanced, you may experience physical symptoms, emotional challenges, or spiritual disconnection.### How do I know if my chakras are blocked?Common signs include chronic pain, recurring emotional patterns, feeling stuck, exhaustion, anxiety, digestive issues, or a sense of spiritual emptiness. During our sessions, I help identify which chakras need attention and guide you through releasing blockages.### What is Light Language?Light Language is a form of vibrational healing that uses sounds, symbols, or movements to communicate directly with your soul and energy field. It bypasses the logical mind to create deep healing at the cellular and spiritual level. It's particularly powerful for releasing old patterns and activating your highest potential.---## Practical Questions### What are your rates?Please visit my [Services page](/services) or [Booking page](/booking) for current pricing. I offer individual sessions, packages, and membership options to support your healing journey.### Do you offer packages or memberships?Yes! For those committed to deeper transformation, I offer session packages and monthly memberships that provide ongoing support and better value. Check my [Services page](/services) for details.### How do I book a session?You can book directly through my website by visiting the [Booking page](/booking). Choose the session type that resonates with you and select a time that works for your schedule.### What if I need to cancel or reschedule?Life happens! Please give at least 24 hours notice to cancel or reschedule. You can manage your booking through the confirmation email you receive.### What languages do you offer sessions in?I offer sessions in English, French, and Spanish to serve clients worldwide.---## Getting Started### I'm new to energy healing. Where should I start?I recommend starting with a discovery call or initial consultation. This allows us to discuss your needs, answer your questions, and see if we're a good fit. There's no pressure—just an open conversation about how I can support you.### How do I prepare for my first session?Come as you are. Wear comfortable clothing, find a quiet space (for online sessions), and bring an open mind. It helps to have water nearby and to avoid scheduling anything stressful immediately after, so you have time to integrate.### What results can I expect?Results vary by person, but common experiences include: relief from chronic pain or migraines, emotional release and clarity, feeling more grounded and centered, improved sleep, deeper spiritual connection, and a sense of peace and purpose.